For 15 years we have been one of the few centers in the area who provides Resting Metabolic Rate testing and VO2 Max testing. We use the CardioCoach by Korr Medical to measure oxygen utilization and calculate calories burned. When planning a fitness program for a client who has goals that they seek to achieve it is imperative that you accurately assess what their starting point is. When it comes to fat loss (or muscle gain) understanding energy balance is how you plan for reducing excess fat or for fueling muscle growth. These measurements remove the guesswork and enable us to provide clear objectives for eating and training.