1002 W Ridge Pike, St 101
Conshohocken, PA 19428

Sam Allman

Sam Allman

Samantha (Sam) is the newest trainer at Fitness RxPerts. She is 23 and she grew up in Ottsville, Pennsylvania. She graduated in 2023 from Skidmore College in Saratoga Springs, NY majoring in French and German. While in school she began working out in the gym and discovered her huge passion for strength training. So she learned everything she could about exercise and nutrition science through reading, listening to podcasts, taking physiological science electives at school, and training herself in the gym. Her grandfather, Harry, has been a client here at Fitness RxPerts for over a decade. Thanks to him, she started training at Fitness RxPerts herself. She then became an intern there before getting her personal training certification from NASM (National Academy of Sports Medicine). It makes her so happy to be able to help people achieve their goals and enjoy a higher quality of life.

Email: sallman@skidmore.edu